reflexology fleet

Plantar Fasciitis 101

Plantar fasciitis is an umbrella term for ‘foot pain’. It is called this because the soft tissue on the arch of your foot is called the ‘plantar fascia’. This becomes irritated and possibly inflamed hence the ‘itis’ part. Generally, anything that becomes inflamed or swollen is given the ending ‘itis’. Read more…

reflexology for migraines

Do you suffer with migraines?

It is estimated that there are 190,000 migraine attacks experienced every day in England and 6 million people suffer from migraines in the UK. Unfortunately there is not a ‘cure all’ medication for migraines and pain relief can be hit and miss, but reflexology can help. According to a large research study undertaken in Denmark, Read more…